MX16_LIFESTYLE_MX4_male-female lrg group

ETAGE HIIT X & MX4

Discover ETAGE HIIT X and MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Combine best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.

 

ETAGE HIIT X & MX4

Discover ETAGE HIIT X and MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see.

 

Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.

With MX4, you will:

 

  • Build functional strength by performing weight-bearing exercises that reflect daily activities

  • Burn fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone

  • Augment power with diverse resistance training

  • Refine agility with forward, reverse and lateral drills

  • Improve cardiovascular health with full-body exercise that’s easy on your joints

  • Increase aerobic capacity, strength and endurance with unique upper-body workouts

 

No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts. 

SKILL

READY FOR THE ETAGE

EXPERIENCE?

Visit us in downtown Pittsburgh and experience 30,000 square feet of premium-athletic and fitness training equipment, variety of classes, Les Mills specialty classes, HIIT X studio, virtual programs, personal training, hydromassage, DNA genetic direction programs, wellbeing, and much more!
Gym Instructor

IMPROVE

Fit Man with Skipping Rope

CHALLENGE