ETAGE HIIT X & MX4
Discover ETAGE HIIT X and MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Combine best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.
ETAGE HIIT X & MX4
Coming Soon
Discover ETAGE HIIT X and MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see.
Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.
With MX4, you will:
-
Build functional strength by performing weight-bearing exercises that reflect daily activities
-
Burn fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
-
Augment power with diverse resistance training
-
Refine agility with forward, reverse and lateral drills
-
Improve cardiovascular health with full-body exercise that’s easy on your joints
-
Increase aerobic capacity, strength and endurance with unique upper-body workouts
No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.
